You can copy, and paste it into your own page. Just change anything that is in Yellow to what you require. If it is not Yellow, leave it as is.

Please Note the Script that is in Green MUST be on one line.

Where script is Brown you may leave as it is, IF that is the only menu on the page
if you have more than one menu then rename it.

To increase or decrease the menu, add or remove a option line.

 

<FORM ACTION="">
<select name="list">
<option value="ftp.shtml">FTP Help</option>
<option value="index2.shtml">Home</option>
<option value="table.shtml">Table Index</option>
<option value="css-page.shtml">CSS</option>
<option value="htmlpage.shtml">HTML</option>
</select>
<br>
<input type=button value="GO!" onClick="top.location.href= this.form.list.options[this.form.list.selectedIndex].value" name="button">
</FORM>